Keto-Friendly Eats!

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Keto-Friendly Eats!

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This menu highlights dishes that are keto-friendly or are easily made keto-friendly with a simple at-home substitution! To see everything currently available - including these dishes -  go to the Everything Menu

Keto-Friendly Eats!

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Description
This menu highlights the keto-friendly dishes that are currently available. To see everything  that is currently available, including these dishes, click here**! 
 
**If you have selected items from this menu, please be sure to add them to your shopping cart before moving to another menu!
Keto-Friendly Eats!

Rum Glazed Pork Tenderloin

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Description

Serves 2-3. Lean pork tenderloin marinates in a spicy-sweet rum-laced glaze that includes brown sugar, jalapeno peppers, fresh garlic and cinnamon. Topped with Pineapple-Cilantro relish and served over white rice. $14.95.

Freezer to Oven/Air Fryer or QuickThaw/Grill. 690 cal/serving. Omit glaze for gluten-free and dairy-free. Sub cauli-rice and omit glaze for keto-friendly dish.

Nutritional Info

Per Serving: Pork/Glaze/Relish: 430 cal, 18g fat (4g sat), 110mg chol, 640mg sodium, 31g carb, 0g fiber, 35g protein.

Per Serving: Rice: 230 cal, 0g fat (0g sat, 0mg chol, 3mg sodium (not including any salt added while cooking), 50g carb, 1g fiber, 4g protein.

Contains milk, wheat, soy, cinnamon.

Omit glaze for gluten-free and dairy-free. Sub cauli-rice and omit glaze for keto-friendly dish.

Significantly reduce carb/cal count by using half of the glaze!

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 4 parts: Pork Tenderloin; Rum Glaze; Pineapple Relish; White Rice. 

THAW PINEAPPLE-CILANTRO RELISH AND RUM GLAZE.

 RICE: Combine 1 cup Long Grain White Rice, 1 ½ cups water, ¼ tsp salt (optional) in a saucepan.  Heat to boiling, stir once.  Reduce heat, cover and simmer 20 min until rice is tender.  

GRILL (Best!): QuickThaw by submerging well-sealed package of pork in water 15-20 minutes. Grill over med to high heat for approx 6 minutes on each side until internal temp reached.

FREEZER TO OVEN: Preheat oven to 350F. If pork is packaged in Ziploc, cut out of bag and place in greased baking dish. Bake, loosely covered with aluminum foil, 45 min. Uncover and bake 15 to 30 min more until internal temp is reached. Let rest 10 min before slicing. 

FREEZER TO AIR FRYER: Remove from package and place frozen tenderloin in air fryer on greased rack. Cook for 30-35 min at 400F or until internal temp is reached. 

RUM GLAZE: Just before serving, transfer glaze to microwave safe dish. Heat on high 1 to 2 minutes until boiling and glaze thickens, watching carefully that glaze does not boil over.

INTERNAL TEMP: 155F.

SERVING SUGGESTIONS: Serve over included rice, topped with Rum Glaze. Pineapple-Relish on the side. Green beans, shiraz.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Marsala Jack Pork Chops

Description

Serves 2-3. Boneless pork chops are gently sautéed and then finished with a sprinkling of creamy Monterey Jack cheese that melts under luscious Marsala mushroom bacon sauce. $15.95.

QuickThaw/Saute. Keto-Friendly.

Nutritional Info

Nutritional information coming soon.

Contains: dairy, wheat, soy. 

Ingredients: boneless pork chops, sliced mushrooms, Monterey Jack cheese, cream thickening base, butter, olive oil, chopped cooked bacon, garlic, parsley, salt, pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Pork Chops; Marsala Mushroom Bacon Sauce; Monterey Jack Cheese. 

QUICKTHAW Chops and Sauce by submerging well-sealed bag in water 15-20 min.  THAW CHEESE.

SAUTE CHOPS: In a large skillet add a little oil and sauté chops over med heat, for 5 min per side until internal temp is reached, being careful not to overbrown chops. Set chops aside. SAUCE:  In same skillet on med-high heat, place Marsala Mushroom Bacon Sauce and sauté for approx. 4 minutes.  Remove sauce from heat. Spinkle cheese over chops and spoon hot sauce over cheese to melt.

INTERNAL TEMP: 155F (slightly pink to white and juicy). 

SERVING SUGGESTIONS: Mashed potatoes, green beans. Pinot Grigio.  

Cooking times are estimates and vary based on actual oven/stovetop/crockpot/instantpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Citrus Herb Chicken with Chimichurri

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Description

Serves 2-3. An all-natural citrus herb marinade makes these chicken breasts juicy, flavorful and perfect for the grill or oven-baking. Top with our market-fresh, homemade chimichurri sauce (the *best* in town!) and serve wrapped in tortillas. Delicious! $14.95.

QuickThaw & Grill. 530 cal/serving. Dairy-Free.

At-home GF and Keto-Friendly Modifications: GF: Sub tortillas with corn tortillas. KF: Sub tortillas with romaine or lettuce cups. 

Nutritional Info

Per Serving CHICKEN + CHIMICHURRI: 330 cal, 15g fat (2g sat), 80mg chol, 480mg sodium, 2g carb, 0g fiber, 0g sugar, 33g protein.

Per Serving TORTILLAS (2 per serving): 200 cal, 5g fat (1g sat), 0mg chol, 300mg sodium, 36g carb, 2g fiber, 0g sugar, 6g protein.

Contains wheat (tortillas). 

Dairy-Free. Make this dish gluten-free at home by replacing flour tortillas with corn tortillas. 

Ingredients: chicken breast, lemon juice, olive oil, salt, oregano, pepper, flour tortillas.  Sauce: cilantro, Italian parsley, olive oil, canola oil, red wine vinegar, garlic, red pepper flakes, salt.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Chimichurri, Tortillas

THAW CHIMICHURRI AND TORTILLAS.

QUICKTHAW chicken by submerging well-sealed bag in water 15-20 minutes until thawed.

GRILL (Best): Grill chicken over medium heat until cooked to internal temp. ALTERNATELY, pan sauté the chicken until internal temp is reached or oven bake at 350F for 40-50 minutes until internal temp is reached.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Slice chicken and serve in tortillas with Chimichurri. Side of black beans and rice. Ice cold beer.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Beef Tips in Diane Sauce over Polenta

Description

Serves 2-3. Tender slices of beef are sauteed and topped with a creamy mushroom sauce. Served over polenta. $18.95.

QuickThaw/Saute. Gluten-Free.

At-Home Keto-Friendly Modification: Omit polenta. 

Nutritional Info

Nutritional information coming soon. 

Contains dairy and soy. 

Gluten-Free. Keto-Friendly.

Ingredients: beef, heavy cream, sliced mushrooms, marsala, butter, rice flour, Montreal steak seasoning blend, GF/DF beef base, salt, garlic powder, onion powder, black pepper, sunflower lecithin, sugar, seasonings. Polenta: polenta, butter, parmesan cheese, powdered milk, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Beef; Sauce; Seasoning.

QUICKTHAW Beef & Sauce by submerging well-sealed containers in water 15-20 min. It's OK if sauce is still a bit frozen. 

BEEF: Season beef with the included seasoning packet. Add a drizzle of your preferred cooking oil to a skillet and heat over medium. Add beef tips and cook 2 minutes each side. Set beef aside. Add 1/2 cup water to the same skillet + Diane sauce. Bring to a boil and, stirring constantly, reduce to desired thickness. Stir beef back into sauce.

SERVING SUGGESTIONS: Serve over Dinner Done Roasted Garlic Mashed Potatoes, steamed green beans. Cabernet.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Beef Barbacoa Tacos - FRESH CABBAGE TWIST!

Description

Serves 2-3. Chunks of chili-seasoned lean beef slow cook in a garlicky crushed tomato sauce until tender enough to shred with a fork. Served in tortillas and topped with a sprinkling of cheddar cheese and crispy fresh cabbage.  Fun Twist: Save the flour tortillas for another day and make amazing nachos with the shredded beef and your favorite toppings! $16.95.

Freezer to Instant Pot / Crock Pot. 645 cal/serving. 

At-Home Dairy Free Modification: Omit cheese.

At-Home Keto/Gluten-Free Modication: Sub tortillas with romaine for keto-friendly or with corn tortillas for gluten-free!

Nutritional Info

This dish includes 4 parts: Beef; Cheddar Cheese; Tortillas; Fresh Cabbage.

Per Serving: BEEF: 330 cal, 15g fat (6g sat), 120mg chol, 480mg sodium, 8g carb, 1g fiber, 38g protein. TORTILLAS (2 per serving): 200 cal, 4g fat (1g sat), 0mg chol, 300mg sodium, 34g carb, 2g fiber, 5g protein.  CHEDDAR: 115 cal, 9g fat (6g sat), 30mg chol, 175mg sodium, 0g carb, 0g fiber, 7g protein.

Contains wheat (tortillas), dairy (cheese topper). 

Ingredients: beef, cheddar cheese, flour tortillas, sliced cabbage/carrot blend, crushed tomato, diced onion, minced garlic, chili powder, salt.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish includes 3 parts: Beef; Tortillas; Cheddar Cheese. 

NOTE THAT WE RECOMMEND A 2-QUART (MINI) CROCK POT TO ENSURE DISH DOES NOT DRY OUT. INSTANT POT CAN BE ANY SIZE. 

CROCK POT: QUICKTHAW BEEF by submerging well-sealed bag in water for 10-15 minutes. Add contents of Ziploc plus 1/4 cup water to a crock pot. Slow-cook on low to medium heat for 6-8 hours or on high for 3-4 hours - the time may vary for a number of reasons, but the important thing is to cook until the beef is tender and can be shredded. Remove beef from crock pot, reserving liquid in crock pot. Shred beef with fork and fingers. Toss shredded beef in reserved liquid. 

FREEZER TO INSTANT POT (best!): Add 1 cup water to Instant Pot. Cook on high pressure for 60 minutes. Quick release. Remove meat, shred and put back into pot with liquid. Use saute function and evaporate most of the liquid, approx 5-10 min.

INTERNAL TEMP: 165F. 

SERVING SUGGESTIONS: Spoon beef into tortillas and top with the included cheddar cheese and fresh cabbage! Jazz it up with jalapenos, sour cream and pico de gallo if you'd like. Corona Beer.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Chicken Piccata over Linguine

Description

Serves 2-3. Chicken cutlets are sauteed to tender perfection and served over linguine with a creamy lemon-caper Alfredo sauce. $14.95.

QuickThaw/Saute

At-Home Keto or Gluten-Free Modification: Omit the linguine or sub at home with zucchini noodles.

Nutritional Info

Nutritional information coming soon. 

Contains wheat (pasta), dairy, soy. 

Ingredients: chicken breast, wheat pasta, cream, water, lemon juice, butter, capers, garlic, rice flour, sunflower lecithin, chicken base, salt, black pepper, spices.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Sauce; Linguine

QUICKTHAW Chicken and Sauce by submerging well-sealed packages in water 15-20 min.

PREPARE LINGUINE: Bring large pot of water to a boil. Add linguine and boil 9-11 minutes until done to your taste. Drain. While pasta is still steaming, add sauce and toss to mix well. 

PREPARE CHICKEN: In a skillet over low-medium heat, add 1 tbls oil. Sauté chicken breasts approx 5-7 minutes on each side, turning once, until chicken reaches internal temp. Remove cooked chicken from pan, set aside. Add sauce to pan and bring to a gentle boil. Be sure to scrape up all the "brown bits" on the bottom of the pan from cooking the chicken - they add flavor! Serve chicken over linguine, or cube the cutlets and toss it all together.

INTERNAL TEMPERATURE: 165F.

SERVING SUGGESTIONS: Field green salad and Italian dressing. Pinot Gris.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bacon Wrapped Pork Tenderloin with Couscous

(Only 5 left!)

Description

Serves 2-3. Juicy pork tenderloin meets delectable bacon in our version of an Italian classic. Pork tenderloin, seasoned with a house-made rub of fresh chopped rosemary, minced garlic and cracked fennel, wrapped in bacon and oven-roasted. Served with a side of couscous. $14.95.

Freezer to Air Fryer/Oven. 320 cal/serving.

Omit couscous for a gluten-free, keto-friendly dish.

Nutritional Info

Per Serving: 320 cal, 17g fat (5g sat), 120mg chol, 800mg sodium, 2g carb, 1g fiber, 0g sugar, 38g protein.

Dairy-Free. 

Contains gluten (couscous).

Omit couscous for a gluten-free, keto-friendly dish.

Ingredients: pork tenderloin, sliced bacon, minced garlic, canola oil, fennel seeds, chopped rosemary, salt, pepper. Couscous: couscous, dry chicken bouillion. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated.

Preparation

This is an all-in-one dish. 

COUSCOUS: Bring 1 1/2 cups water to a boil. Add couscous, stir and cover. Let sit for 10 min. Fluff with a fork. Add salt and pepper to taste. Optionally, stir in a pat of butter!

FREEZER TO OVEN: Preheat oven to 425F. Bake tenderloin on center rack, covered loosely, for 45 min. Uncover and bake 25-30 min more until internal temp of 145F is reached. Let stand 10 min before slicing. See Optional notes below. 

FREEZER TO AIR FRYER: Place pork tenderloin on center rack. Air fry at 370F for approx 32 min until internal temp is reached.

THAWED: Preheat oven to 425F. Bake tenderloin on center rack, uncovered, for 30-40 minutes until int temp is reached.

**OPTIONAL: Brown/crisp bacon by broiling on center rack last 3-5 min of cooking, if needed, but watch closely as dishes can quickly burn while broiling!  Let stand 10 min before slicing.

INTERNAL TEMP: 145F. Be careful not to overcook pork. It is a lean meat and becomes tough when overcooked. Using an instant read meat thermometer is highly recommended!

SERVING SUGGESTIONS: Serve with roasted Brussel sprouts and salad. Chianti.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Salmon with Citrus Beurre Blanc

(Only 4 left!)

Description

Serves 2-3. Salmon filets are simply seasoned, oven baked (or sautéed if you prefer) and then topped with a citrusy thyme butter pan sauce. $18.95.

Freezer to Oven or Air Fryer. Keto-Friendly. Gluten-Free.

Nutritional Info

Nutritional information coming soon.

Contains dairy, soy.

Keto-Friendly. Gluten-Free.

Preparation

This dish has 2 parts: Salmon; Citrus Beurre Blanc

Sauce can go freezer to microwave or freezer to saucepan. 

FREEZER TO OVEN (Salmon): Preheat oven to 350F. Bake, uncovered, for 60-75 min until internal temp is reached. See instructions below for sauce.

FREEZER TO AIR FRYER (Salmon): Remove from pan and place on lightly greased air fryer rack. Cook at 380F for 15-18 min until internal temp is reached.

THAWED (Salmon): Add 1-2 Tbls oil to a skillet and bring to low-med heat. Place filets, skin side down (if skin-on) and saute 3-5 min per side until salmon is flaky. Set filets aside. See SAUCE below.

SAUCE - FREEZER TO MICRO: Transfer frozen sauce into microwave safe dish (pop it out of plastic container!). Microwave at 50% power for 2 minutes. Stir until butter melts into sauce.

SAUCE - FREEZER TO SAUCEPAN: Set butter pats aside for now- some thyme will stick to them, that's fine! Pour contents of sauce in pan on medium-high heat. Make sure ALL sauce is scraped out of containers. Stir until melted, then lightly boil until sauce is reduced by half. Remove from heat, add butter and whisk until creamy.

INTERNAL TEMP: 145F.

SERVE: Spoon sauce over salmon, asparagus, and white rice.

Cooking times are estimates and vary based on actual oven/stovetop/etc used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Pesto Bruschetta Chicken

Description

Serves 2-3. Tender chicken breasts are topped with our freshly prepared basil pesto, juicy diced tomatoes and three cheeses in this flavorful - and often requested - dish. The pesto used in this dish contains peanuts. $14.95

Freezer to Oven. 260 cal/serving. Gluten-Free. Keto-Friendly.  

Nutritional Info

Per Serving. 260 cal, 10g fat (6g sat), 77mg chol, 600mg sodium, 5g carb, 1g fiber, 2g sugar, 42g protein. 

Contains dairy, peanuts. 

Gluten-Free.

Ingredients: chicken breast, diced tomato, mozzarella cheese, ricotta cheese, parmesan cheese, basil pesto (peanuts, basil, parmesan cheese, canola oil, extra virgin olive oil, salt, pepper).

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated.

Preparation

This is an all-in-one dish. 

FREEZER TO OVEN: Preheat oven to 350F, place frozen chicken in oven and bake, covered with aluminum foil, for 45 minutes. Uncover and bake approx 45 minutes to 1 hour more.

THAWED: Bake, uncovered, at 350F 45 min to 1 hour.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with linguine tossed in garlic butter and fresh green salad. Pinot Blanc.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Feta & Pesto Stuffed Chops

Description

Serves 2-3. Hand-trimmed center cut pork chops are stuffed with tangy feta cheese and freshly prepared basil-peanut pesto, then rubbed with fresh garlic, herbs and a touch of balsamic vinegar. $14.95 

Thaw/Bake. 340 cal/serving. Gluten-Free. Keto-Friendly. Contains peanuts.

Nutritional Info

Contains 3 pork chops. Per chop: 340 cal, 20g fat (6.5g sat), 110mg chol, 670mg sodium, 2g carb, 0g fiber, 1g sugar, 38g protein.

Contains dairy, peanuts.

Gluten-Free. Keto-Friendly.

Ingredients: pork chops, feta cheese, basil pesto (basil, peanuts, parmesan cheese, extra virgin olive oil, canola oil, salt, pepper), balsamic vinegar, garlic, oregano, salt, thyme, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree, unless otherwise stated. 

Preparation

This is an all-in-one dish.

THAW. Preheat oven to 350F. Bake, uncovered, 35-50 minutes until internal temp is reached and juices run clear. Discard any liquid in pan. PRO TIP: If you're in a hurry to thaw the chops, transfer them to a ziploc bag, seal tightly and submerge well-sealed bag in water 10-15 min until chops are thawed. Return to pan to bake.

OPTIONAL: Sear chops lightly on each side in a skillet on the stovetop and then finish baking in the oven until internal temp is reached. It’s a little extra work, but gives a nice color and seals in delicious flavor!

INTERNAL TEMP:160F. Please check the internal temp! Over-cooking pork is very common and causes pork (a lean meat) to become tough!

SERVING SUGGESTIONS: Sautéed spinach drizzled with balsamic vinegar, baby carrots. Merlot.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bistro Chicken with Rosemary Potatoes

Description

Serves 2-3. Chicken breast is sliced into thin cutlets and marinated in stone-ground mustard, a touch of balsamic vinegar and garlic. A light white wine-butter sauce laced with fresh thyme and rosemary tops this delicious dish, which is served with oven-roasted rosemary potatoes. $15.95.

QuickThaw/Saute. 455 cal/serving. Gluten-Free.

At-Home Keto-Friendly Modification: Omit potatoes.

Nutritional Info

BISTRO CHICKEN: 320 cal, 12g fat (5g sat), 275mg sodium, 4g sugar, 4g carb, 0g fiber, 2g sugar, 33g protein.

ROSEMARY POTATOES: 135 cal, 5g fat (0g sat), 85mg sodium, 23g carb, 2g fiber, 2g protein. 

Contains dairy. 

Gluten-Free.

Ingredients: chicken breast, white wine, diced onions, butter, thyme sprigs, rosemary sprigs, stone ground mustard, balsamic vinegar, canola oil, sugar, chicken base, spices. Potatoes: potatoes, rosemary sprigs, canola oil, spices.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken, Bistro Sauce, Potatoes.

**Tip: When cooking the chicken, be careful not to burn bottom of skillet - the sauce will be cooked in there as well!**  POTATOES: Preheat oven to 375F. Spread potatoes on greased baking sheet and bake 30-40 min until done.

QUICK-THAW chicken pack and wine sauce by submerging well-sealed containers in water 15-20 min until thawed. In a skillet over medium-high heat, add 2 tbls canola oil. Saute chicken breasts approx 5-7 minutes on each side, turning once, until chicken reaches internal temp. of 165F. Remove cooked chicken from pan and set aside while you prepare the sauce. Add sauce to the same skillet, stirring to incorporate the flavorful "brown bits" and any juices left in the bottom of the pan while the chicken cooked. Bring sauce to light simmer and cook until reduced by about half. If sauce seems too dry, stir in up to 1/4 cup water.  Once sauce is reduced, return chicken to pan and toss in the cooked potatoes. 

SERVING SUGGESTIONS: Green beans, Chardonnay.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Dijon Herb Pork Tenderloin with Almond Pilaf

Description

Serves 2-3. Lean pork tenderloin is brushed with garlic-infused Dijon mustard and then pressed with a parmesan-herb mix that includes basil-peanut pesto, parsley, thyme, and oregano. Served over our Almond Rice Pilaf. $14.95

Freezer to Oven/Saute Combo. Gluten-Free. The basil pesto used in this dish contains peanuts.

At-Home Keto-Friendly Modification: Omit rice.

Nutritional Info

Per Serving – Pork Tenderloin: 280 cal, 12g fat (4g sat), 110mg chol, 340mg sodium, 2g carb, 0g fiber, 0g sugar, 36g protein.
Per Serving – Rice Pilaf: Coming soon.

Contains: Peanuts. Dairy.

Lifestyle: Gluten-Free. Easily made keto-friendly at home by subbing rice with cauliflower rice or omitting.

Ingredients: pork tenderloin, dijon mustard, basil-peanut pesto (canola oil, fresh basil, peanuts, extra virgin olive oil, parmesan cheese, salt, pepper), minced garlic, parsley, spices, salt, pepper. Rice Pilaf: rice, slivered almonds, dry chicken bouillion, salt.

Please note: Because Dinner Done dishes are hand-crafted, exact information may vary. Contains 3 servings per entrée, unless otherwise stated.

Preparation

This is an all-in-one dish.

RICE PILAF: RICE:  In a little(1-2 Tbs) oil or butter toast almonds in a small pot on medium until light brown.  Set aside.  Add 1 1/4 cups of water to the pot, bring to a boil then add rice mix.  Once boiling bring heat to low, cover and steam for 18mins.  Serve almonds over rice.  

THAWED: Preheat oven to 350F. Bake tenderloin, uncovered, for 30-45 minutes until int temp is reached.

FREEZER TO OVEN: Preheat oven to 350F and bake tenderloin, uncovered, for 1 hour to 1 hour 20 min until internal temp is reached.

INTERNAL TEMP: 155F. Let stand 10 min before slicing.

SERVING SUGGESTIONS: Serve with almond pilaf, steamed asparagus and chopped salad with blue cheese dressing. Chianti.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bacon Topped Chicken Gorgonzola

Description

Serves 2-3. Fresh, hand-trimmed chicken breasts stuffed with tangy gorgonzola cheese and flavorful green onions are topped with a fresh slice of bacon and then lightly drizzled in honey in this delicious dish. $14.95.

Freezer to Oven. 350 cal/serving. Gluten-Free.

Nutritional Info

385 cal, 15g fat (6g sat), 110mg chol, 460mg sodium, 12g carb, 0g fiber, 12g sugar, 38g protein. 

Gluten-Free. Keto-Friendly.

Contains dairy. 

Ingredients: chicken breast, gorgonzola cheese, sliced bacon, sliced green onion, honey, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated. 

Preparation

This is an all-in-one dish.

THAWED: Bake uncovered for approx 45-50 minutes.

FREEZER TO OVEN: Preheat oven to 350F. Bake, loosely covered, replacing lid with aluminum foil - for 1 hour. Uncover and bake approx 30-40 min more until internal temp is reached.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with Dinner Done Roasted Red Pepper Mashed Potatoes and fresh green beans. Chianti.

 

Keto-Friendly Eats!

Samui Chicken

Description

Serves 2-3. Chicken cutlets grilled, baked or sauteed to juicy perfection, topped with a creamy sauce laced with fresh cilantro and tangy lime, and sprinkled with chopped honey roasted peanuts for that finishing touch. Delicious! Contains peanuts. $14.95

QuickThaw/Sauté. 385 cal/serving. Gluten-Free. Keto-Friendly (omit peanuts). 

Nutritional Info

Per Serving - Chicken: 235 cal, 5g fat (1g sat), 80mg chol, 320mg sodium, 1g carb, 0g fiber, 1g sugar, 33g protein.

Peanuts: 120 cal, 10g fat (2g sat), 0mg chol, 80mg sodium, 5g carb, 2g fiber, 3g sugar, 5g protein.

Sauce: 30 cal, 3g fat (2g sat), 0mg chol, 60mg sodium, 1g carb, 0g fiber, 0g sugar, 0g protein.

Contains dairy (sauce), peanuts (topper). Gluten-Free. For Keto-Friendly, omit honey peanut topper. 

Ingredients: chicken breast cutlets, honey peanuts (topper), canola oil, sesame oil, brown sugar, salt, pepper, green curry paste, ginger, cardamom, coriander. Sauce: sour cream, lime juice, cilantro, canola oil, sunflower lecithin, garlic, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken Cutlets; Honey Roasted Peanuts; Cilantro-Lime Sauce. 

THAW SAUCE AND PEANUTS.

QUICKTHAW CUTLETS by placing well-sealed Ziploc in water for 10-15 minutes.

SAUTE: In a large skillet over medium heat, add 1 Tbls oil. Once oil is heated, add cutlets and cook 5-7 minutes per side, until int temp is reached. Lower heat if it seems too hot. Sauté in batches if necessary. Drizzle with sauce and top with chopped peanuts.

BAKED: Thaw Chicken. Preheat oven to 375F. Place cutlets on greased cookie sheet and bake 25-45 min until internal temp is reached. Drizzle with sauce and top with chopped peanuts.

INTERNAL TEMP 165F.

SERVING SUGGESTIONS: Serve with a side of our Thai Pesto Pasta, and roasted carrots. Sauvignon Blanc. 

FUN TWIST: Chop chicken into bite sized pieces and serve wrapped in romaine or iceberg lettuce cups. Drizzle with sauce and sprinkle chopped peanuts on top! 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Piri Piri Chicken with Couscous

Description

Serves 2-3.  Hand-trimmed chicken breasts are marinated with fresh minced ginger, garlic, onion, cilantro, lemon and a touch of Sriracha. Sauté and top with an aromatic Sriracha-butter glaze. Couscous finishes this flavorful, spicy dish. $14.95.

QuickThaw/Saute. 510 cal/serving.  

At-Home Keto Modification: Omit couscous or sub with cauli-rice.

Nutritional Info

CHICKEN & SAUCE: 350 cal, 17g fat (7g sat), 110mg chol, 630mg sodium, 4g carb, 0g fiber, 30g protein.

COUSCOUS: 160 cal, 0g fat, 20mg sodium, 30g carb, 2g fiber, 6g protein.

Contains wheat, dairy, soy. 

Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Piri Piri Sauce; Couscous.

COUSCOUS: Place contents in a heat proof bowl. Add 1 1/2 cups boiling water and stir. Cover 10 min. and fluff with a fork.

QUICKTHAW Chicken by submerging well-sealed bag in water 15-20 min.

CHICKEN/SAUCE: SKILLET: (preferred): Over medium-low heat, brown chicken in a little oil, about 5 minutes each side or until cooked through and internal temp is reached.  Be careful not to cook over too high heat - the pan should not be black or the sauce will taste burned. Remove chicken. Shake Piri Piri Sauce well. Pour into same hot pan. Bring sauce to light boil, stirring constantly, and simmer until it reaches desired consistency.

ALTERNATE METHOD:  Crock Pot! This will make more of a shredded chicken, but is delicious. Prepare couscous as above; thaw chicken as above. For chicken - add chicken, sauce and 1/2 cup water to small crock pot and slow-cook for approx 4 hours until chicken is cooked through.

SERVING SUGGESTIONS: Serve over Couscous. Sauvignon Blanc.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Greek Style Shrimp with Pasta

Description

Serves 2-3. Shrimp are sauteed and simmered in a light, garlic-infused tomato sauce flavored with a touch of white wine, fresh basil, oregano, olive oil and delicious feta cheese. Served with pasta. $16.95.

Thaw & Saute. 530 cal/serving. 

At-Home Keto Modification: Replace pasta with cauli-rice.

At-Home Gluten-Free Modification: Replace pasta with GF pasta. 

Nutritional Info

Shrimp + Sauce: 295 cal, 15g fat (4g sat), 203mg chol, 730mg sodium, 8g carb, 1g fiber, 28g protein.

Pasta: 240 cal, 1g fat (0.1g sat), 4.5mg sodium, 48g carb, 1.5g fiber, 8.2g protein.

Contains wheat (pasta), shellfish, dairy. 

Ingredients: shrimp, pasta, diced tomatoes, feta cheese, white wine, olive oil, minced garlic, fresh basil, fresh oregano, corn starch, salt, pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Shrimp; Pasta; Feta Cheese. 

QUICK-THAW SHRIMP Packet by submerging well-sealed Ziploc in water 10-15 min until thawed.

PASTA: Prepare pasta by boiling in large pot of boiling, salted water approx 8-10 minutes until done to desired tenderness. Reserve 1 cup of pasta water in case you need to use when preparing sauce. 

SHRIMP: Thaw to Skillet: In a saucepan, simmer over medium-low heat for approx 10 minutes until shrimp is opaque and completely cooked through, stirring occasionally. If sauce seems too dry, add reserved pasta water to achieve desired consistency. Toss shrimp in pasta. Use as much or little pasta as desired - it is quite a lot of pasta!. Sprinkle with feta cheese.

SERVING SUGGESTIONS: Green salad, Kalamata olives. Beaujolais. 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Butter Chicken

Description

Serves 2-3. In our version of this popular northern Indian dish, chicken breast chunks bask in a creamy tomato sauce made fragrant with garam masala, ginger, cinnamon, cardamom and more! Served over jasmine rice. $14.95.

QuickThaw/Saute. 590 cal/serving. Gluten-Free.

At-Home Keto-Friendly Modification: Omit rice or sub with your own cauli-rice! 

Nutritional Info

Per Serving: Butter Chicken: 360 cal, 15g fat (9g sat), 120mg chol, 825mg sodium, 8g carb, 35g protein.

Per Serving: Rice: 230 cal, 0g fat (0g sat, 0mg chol, 3mg sodium (not including any salt added while cooking), 50g carb, 1g fiber, 4g protein.

Contains dairy. Contains cinnamon.

Gluten-Free. Easily made keto-friendly at home by subbing cauli-rice. 

Ingredients: chicken breast, jasmine rice, butter, heavy cream, tomato paste, onion, garlic, gluten-free chicken base, sunflower lecithin, red curry paste, ginger, sugar, turmeric, garam masala, canola oil, salt, chili powder, rice flour, cardamom, coriander, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Butter Sauce; Jasmine Rice. 

PREPARE RICE (STOVETOP): Rinse jasmine rice. Add rinsed rice, 1 ½ cups water, 1/2 tsp salt (optional) in a saucepan. Heat to boiling, stir once. Reduce heat, cover and simmer for 16-19 min until rice is tender. Fluff with a fork.

PREPARE Butter Chicken: QUICK THAW CHICKEN AND SAUCE by submerging well-sealed packages in water 15-20 min. In a large pan, add a little oil and saute chicken on medium-low for 4-5 minutes per side until nicely browned, but being careful that the bottom of the pan doesn't burn. Remove chicken cutlets from pan. Lower heat and add 1/2 cup of water and Butter Chicken Sauce to the pan. Stir sauce, incorporating all the "brown bits" left from browning the chicken. Cut chicken into bite-sized pieces and stir back into sauce. Let simmer 3-5 min more.  Add a little water if the sauce seems too thick. Spoon sauce over rice.

SERVING SUGGESTIONS: Serve over included rice. Garnish with fresh chopped cilantro if you have some on hand. Naan Bread with a salad on the side.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve over included rice with a crisp green salad on the side. Syrah.

Keto-Friendly Eats!

Salmon Bearnaise over Herbed Rice

Description

Serves 2-3. Salmon filets are cooked to flaky perfection, then topped with our Bearnaise sauce and served over herbed rice. $18.95.

Freezer to Oven or Saute. Gluten-Free. 

At-Home Keto-Friendly Modification: Omit rice.  

Nutritional Info

Nutritional information coming soon.

Contains dairy, egg, soy.

Gluten-Free. 

Ingredients: salmon filets, long grain rice with dried herbs, pureed cooked onion, mayonnaise, heavy cream, apple cider vinegar, rice flour, gluten-free chicken base, tarragon, sunflower lecithin, salt, pepper. Herbed Rice: long grain rice, salt, onion powder, dry chicken base, celery powder, spices.

Keto-Friendly Option: Omit rice.

Preparation

This dish has 3 parts: Salmon; Bearnaise Sauce; Rice

RICE (STOVETOP): Combine rice, 1 3/4 cups water, ¼ tsp salt (optional) in a saucepan. For a little extra flavor, add a pat of butter to the pan, too! Heat to boiling, stir once.  Reduce heat, cover and simmer 17 min until rice is tender. Fluff with a fork.

SAUCE: Thaw. Right before the salmon is done, prepare the sauce: Transfer sauce to microwave-safe bowl, take to gentle boil (typically takes 1 min), then boil for 15 seconds, stir and serve over salmon. 

PREFERRED COOKING METHOD: Thaw filets. In skillet, heat 1 Tbls of canola or olive oil over med-high heat. Add salmon, sear approx 3-5 min per side until center is no longer opaque. 

FROM FROZEN:  Preheat oven to 425F.  Bake frozen filets, uncovered and on lower oven rack, for 35 - 50 mins, until flaky. 

INTERNAL TEMP: 145F. SERVING SUGGESTIONS:  Spoon sauce over salmon just before serving. Serve white rice on the side. 

Cooking times are estimates and vary based on actual oven/stovetop/etc used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bacon Cheddar & Spinach Stuffed Pork Loin

Description

Serves 2-3. Lean pork loin is butterfly-cut and then layered with flavorful bacon, cheddar cheese, and fresh baby spinach...and then rolled jelly-roll style for a beautiful end result. $14.95.

Thaw & Bake. 470 cal/serving. Gluten-Free. Keto-Friendly.

Nutritional Info

470 cal, 23g fat (9g sat), 145mg chol, 1650mg sodium, 6g carb, 0g fiber, 52g protein.

Gluten-Free. Keto-Friendly. Contains dairy. 

Ingredients: pork loin, fresh spinach, cheddar cheese, cooked bacon, paprika, brown sugar, pepper, salt, garlic powder.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish. 

THAW. Preheat oven to 375F and bake, uncovered, approx 50 mins to 1 hour 15 mins. Baste roast with juices in pan periodically. Let rest 10 minutes before slicing. 

INTERNAL TEMP: 155F. Pork is a lean meat and will be dry if overcooked. We recommend using an instant read meat thermometer to ensure this dish is cooked perfectly every time!

SERVING SUGGESTIONS: Baby red potatoes (pierce skins with knife or fork, add to microwave safe dish with enough water to cover potatoes, cover and microwave for approx 5 mins) and steamed broccoli, both tossed with butter, salt, and pepper. Pinot Noir.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Classic Pot Roast

Description

Serves 2-3. This dish was created specifically for the Instant Pot. Delicious chunks of tender beef, baby carrots, onions, celery and mushrooms cook to perfection in Dinner Done's luscious gluten-free gravy. Pairs great with our Roasted Garlic Mashed Potatoes or just a nice side salad! $16.95.

425 cal/serving. Freezer to Instant Pot.  Gluten-Free.

At-Home Keto-Friendly Modification: Omit carrots when serving. 

Nutritional Info

Per Serving: 425 cal,  19g fat (7g sat), 25mg chol, 1020mg sodium, 28g carb, 5g fiber, 9g sugar, 38g protein.

Gluten-free. Keto-Friendly - omit the carrots when serving for even less net carbs!

Contains dairy, soy, seafood (worcestershire). 

Ingredients: beef, baby carrots, sliced mushrooms, sliced onion, sliced celery, gravy (onion, celery, rice flour, butter, tomato paste, GF soy sauce, garlic, worcestershire sauce, GF beef base, salt, pepper), canola oil.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish.

FREEZER TO INSTANT POT: Run warm water around outside of plastic container 1-2 min to loosen the entree. Add 1 cup water to Instant Pot. Pop frozen entree out of container and place "onion-side" down in Instant Pot.  Lock lid into place and make sure valve is in the Sealing position. Pressure cook on high pressure for 55 minutes. Quick Release carefully - the steam will burn! (Tip: We use a kitchen towel to cover the valve and release the pressure in small increments.) Once the valve drops down and the pressure has been completely released, open the Instant Pot and stir. For a thicker gravy, turn the Instant Pot on Saute and simmer, uncovered, for up to 10 min, stirring constantly. 

OPTION: Can also do a Natural Release + Keep Warm if more convenient. Follow gravy instructions above. 

PRO INSTANT POT TIP: Occasionally the pressure valve on an Instant Pot won't pop up, but the timer will start. If the valve has not popped up, the Instant Pot has not reached pressure and the dish will not cook properly. If this happens, hit the cancel button and carefully open the Instant Pot. Stir dish, scraping up any bits off the bottom of the inner pot, and then restart the cooking process. 

CROCK POT: Thaw pot roast completely. Add 3/4 cup water to bottom of crock pot, stir in pot roast. Slow cook on high for 3 to 5 hours until beef is fork-tender. Crock pots can vary significantly; if beef is not tender after 5 hours, it needs to cook more! Before serving, stir gravy to mix well. If gravy is too thin, pour into a saucepan and simmer, stirring frequently, until thickens to desired consistency.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve over Dinner Done Roasted Garlic Mashed Potatoes. Cabernet Sauvignon.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Caprese Chicken with Balsamic Drizzle

Description

Serves 2-3. Butterfly-cut chicken breast is stuffed with creamy mozzarella cheese, juicy tomato, and leaves of fresh basil. Oven baked, and then finished with melted mozzarella and tangy balsamic drizzle. $14.95.

Freezer to Oven. 315 cal/serving. Gluten-Free. 

Omit Balsamic Drizzle for a keto-friendly dish. 

Nutritional Info

Per Serving: 315 cal, 13g fat (5g sat), 130mg chol, 540mg sodium, 8g carb, 0g fiber, 7g sugar, 40g protein.

Contains dairy.

Gluten-Free. Omit Balsamic Drizzle (contains brown sugar) for keto-friendly. 

Ingredients: chicken breasts, mozzarella cheese, grape tomatoes, balsamic vinegar, fresh basil, brown sugar, olive oil, salt, pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Mozzarella Cheese; Balsamic Drizzle. 

FREEZER TO OVEN:  Preheat oven to 350F, placed frozen chicken in oven and bake, covered loosely with foil, for 45 min. Uncover and bake 35 min more. Top with mozzarella cheese and bake 10 min or until internal temp (165F) is reached.

BALSAMIC DRIZZLE: Shake to mix well and drizzle over chicken just before serving. Optionally, if you like  a syrupy balsamic, heat in covered microwave safe dish 30-45 sec until sauce is reduced.

THAWED:  Preheat oven to 350F, baked uncovered 35 min. Top with mozzarella cheese and bake 10 min or until int temp (165F) is reached. See Balsamic Drizzle above.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Asparagus, Roasted Red Pepper Mashed Potatoes.   Pinot Grigio.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Green Bean Amandine

Description

Serves 2-3. French-cut green beans sautéed with parmesan butter and sliced almonds. $6.95.

Freezer to Stovetop. Gluten-Free. Keto-Friendly.

Nutritional Info
Contains diary, tree nuts (almonds).
Preparation

This dish has 3 parts: French Cut Green Beans; Sliced Almonds; Parmesan Butter. 

FREEZER TO SKILLET: Place frozen green beans in a large skillet over med-high heat, stirring occasionally until all moisture evaporates. Lower heat to low and add butter and almonds. Sauté, stirring frequently, until almonds are slightly brown, but not burned. Taste and add additional salt to taste if desired. 

INTERNAL TEMP: 160F.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Hot Artichoke Dip

Description

Warm, creamy artichoke dip that’s perfect for sharing — and doubles as an easy filling for stuffed mushroom caps. Includes one 2 cup container. $6.50.

Thawed to Oven. 

Nutritional Info

Contains dairy, egg, wheat.

Ingredients: chopped artichoke hearts, cream cheese, mozzarella cheese, mayonnaise, sour cream, parmesan cheese, sliced green onions, toasted panko breadcrumbs, worcestershire sauce, hot sauce, salt, pepper. 

 

Preparation

This is an all-in-one dish.

QUICKTHAW dip by microwaving a few minutes at 50% power, or thaw in refrigerator. Preheat oven to 350F. Transfer dip to oven-safe serving dish. A pie plate or small casserole or ramekin works great. Optionally, you can sprinkle a little parmesan cheese on top before baking. Bake 30-40 min until top is golden brown and dip is bubbling. Baking time will vary depending on dish size.

For stuffed mushrooms, simply fill mushroom caps with a spoonful of dip. Sprinkle with parmesan cheese, and bake at 375F for 20-25 minutes. 

INTERNAL TEMP: 165F. SERVING SUGGESTIONS: Serve with sliced baguette, crackers or even crudites!

Keto-Friendly Eats!

Buffalo Chicken Dip

Description

A crowd-pleasing Buffalo chicken dip that bakes up hot, creamy, and full of flavor. 2-cup container. $6.50

Party Tip: Give guests a few dipping options... try crinkle cut carrot slices, sliced radishes and Frito scoops!  

Thawed to Oven. Gluten-Free. Keto-Friendly.

Nutritional Info

Contains dairy.

Gluten-Free. Keto-Friendly.

Ingredients: cooked diced chicken, cream cheese, butter, red hot sauce, shredded mozzarella. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish.

QUICKTHAW dip by microwaving a few minutes at 50% power, or thaw in refrigerator. Preheat oven to 350F. Transfer dip to oven-safe serving dish. A pie plate or small casserole or ramekin works great. Optionally, you can sprinkle a little feta or bleu cheese on top before baking. Bake 30-40 min until top is golden brown and dip is bubbling. Baking time will vary depending on dish size.

INTERNAL TEMP: 165F. SERVING SUGGESTIONS: Serve with sliced baguette, crackers or even crudites!

 



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This menu highlights dishes that are keto-friendly or are easily made keto-friendly with a simple at-home substitution! To see everything currently available - including these dishes -  go to the Everything Menu

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