Keto-Friendly Eats!

Keto-Friendly Eats!

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Keto-Friendly Eats!

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Description
This menu highlights the keto-friendly dishes that are currently available. To see everything  that is currently available, including these dishes, click here**! 
 
**If you have selected items from this menu, please be sure to add them to your shopping cart before moving to another menu!
Keto-Friendly Eats!

Piri Piri Chicken with Couscous

Description

Serves 2-3.  Hand-trimmed chicken breasts are marinated with fresh minced ginger, garlic, onion, cilantro, lemon and a touch of Sriracha. Sauté and top with an aromatic Sriracha-butter glaze. Couscous finishes this flavorful, spicy dish. $14.95.

QuickThaw/Saute. 510 cal/serving.  

At-Home Keto Modification: Omit couscous or sub with cauli-rice.

Nutritional Info

CHICKEN & SAUCE: 350 cal, 17g fat (7g sat), 110mg chol, 630mg sodium, 4g carb, 0g fiber, 30g protein.

COUSCOUS: 160 cal, 0g fat, 20mg sodium, 30g carb, 2g fiber, 6g protein.

Contains wheat, dairy, soy. 

Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Piri Piri Sauce; Couscous.

COUSCOUS: Place contents in a heat proof bowl. Add 1 1/2 cups boiling water and stir. Cover 10 min. and fluff with a fork.

QUICKTHAW Chicken by submerging well-sealed bag in water 15-20 min.

CHICKEN/SAUCE: SKILLET: (preferred): Over medium-low heat, brown chicken in a little oil, about 5 minutes each side or until cooked through and internal temp is reached.  Be careful not to cook over too high heat - the pan should not be black or the sauce will taste burned. Remove chicken. Shake Piri Piri Sauce well. Pour into same hot pan. Bring sauce to light boil, stirring constantly, and simmer until it reaches desired consistency.

ALTERNATE METHOD:  Crock Pot! This will make more of a shredded chicken, but is delicious. Prepare couscous as above; thaw chicken as above. For chicken - add chicken, sauce and 1/2 cup water to small crock pot and slow-cook for approx 4 hours until chicken is cooked through.

SERVING SUGGESTIONS: Serve over Couscous. Sauvignon Blanc.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Everything Salmon

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Description

Serves 2-3. Fresh salmon filets are coated with our Everything seasoning - sesame seeds, paprika, parsley, and a special blend of spices - and topped with a creamy caper sauce that is laced with just a touch of lemon. $21.95

Freezer to Oven. Contains sesame seeds. Gluten-Free. Keto-Friendly.

Nutritional Info

Per Serving: Nutritional information coming soon.

Contains: dairy, sesame seeds

Gluten-Free. Keto-Friendly.

Ingredients: salmon filets, butter, Everything Seasoning (garlic, poppy seed, salt, onion, sesame seeds, sunflower oil). Sauce: cream cheese, water, capers + brine, green onion, lemon juice, onion powder, garlic powder, sunflower lecithin, black pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 2 parts: Salmon, Creamy Caper Sauce.

SALMON:  Preheat oven to 425°F. Bake from frozen, uncovered, for 30-40 minutes (or 20-25 minutes if thawed), until an internal temperature of 145°F is reached.

SAUCE:  Thaw the sauce. Serve cold or at room temperature with the salmon. Pro Tip: To thaw quickly, run the sealed pouch under warm water. Before opening, gently knead the pouch to ensure the sauce is perfectly blended.

INTERNAL TEMP: 145F.

SERVING SUGGESTIONS:  Serve with sauce on the side. Sauteed green beans, rice. Chardonnay.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot/air fryer/instant pot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Chicken Fricassee

Description

Serves 2-3. Fresh chicken cutlets are sauteed and topped with a flavorful white wine sauce laced with cream, minced garlic, fresh chopped parsley and lemon in this French classic that the whole family will love.$14.95.

QuickThaw/Saute. 285 cal/serving. Gluten-Free. Keto-Friendly. 

Nutritional Info

Per Serving: 285 cal, 9g fat (5g sat), 110mg chol, 420mg sodium, 3g carb, 0g fiber, 33g protein.

Contains dairy.

Gluten-Free. Keto-Friendly.

Ingredients: chicken breasts, cream, white wine, fresh parsley, lemon juice, fresh garlic, Dijon mustard, canola oil, salt, onion powder, chicken base, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 2 parts: Chicken; Sauce. 

QUICKTHAW CHICKEN AND SAUCE. Submerge well-sealed sauce in warm water for 15-20 minutes to thaw.

Over medium-low heat, brown cutlets in a little oil, about 4 minutes each side or until desired browning is obtained. Be careful not too cook over too high heat.  The pan should not be dark brown or the sauce will not cook properly. Remove cutlets and deglaze pan with sauce. Once sauce is heated throughout and slightly thickened, return cutlets to sauce and simmer until internal temp reaches 165F. Remove from heat and let the dish "rest" for 5 min before serving - this allows the sauce to thicken a bit. 

INTERNAL TEMPERATURE: 165F

SERVING SUGGESTIONS: Fresh sauteed asparagus and Sweet Corn Mashed Potatoes. 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot/instantpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Chicken Piccata over Linguine

Description

Serves 2-3. Chicken cutlets are sauteed to tender perfection and served over linguine with a creamy lemon-caper Alfredo sauce. $14.95.

QuickThaw/Saute

At-Home Keto or Gluten-Free Modification: Omit the linguine or sub at home with zucchini noodles.

Nutritional Info

Nutritional information coming soon. 

Contains wheat (pasta), dairy, soy. 

Ingredients: chicken breast, wheat pasta, cream, water, lemon juice, butter, capers, garlic, rice flour, sunflower lecithin, chicken base, salt, black pepper, spices.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Sauce; Linguine

QUICKTHAW Chicken and Sauce by submerging well-sealed packages in water 15-20 min.

PREPARE LINGUINE: Bring large pot of water to a boil. Add linguine and boil 9-11 minutes until done to your taste. Drain. While pasta is still steaming, add sauce and toss to mix well. 

PREPARE CHICKEN: In a skillet over low-medium heat, add 1 tbls oil. Sauté chicken breasts approx 5-7 minutes on each side, turning once, until chicken reaches internal temp. Remove cooked chicken from pan, set aside. Add sauce to pan and bring to a gentle boil. Be sure to scrape up all the "brown bits" on the bottom of the pan from cooking the chicken - they add flavor! Serve chicken over linguine, or cube the cutlets and toss it all together.

INTERNAL TEMPERATURE: 165F.

SERVING SUGGESTIONS: Field green salad and Italian dressing. Pinot Gris.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bacon Cheddar & Spinach Stuffed Pork Loin

Description

Serves 2-3. Lean pork loin is butterfly-cut and then layered with flavorful bacon, cheddar cheese, and fresh baby spinach...and then rolled jelly-roll style for a beautiful end result. $14.95.

Thaw & Bake. 470 cal/serving. Gluten-Free. Keto-Friendly.

Nutritional Info

470 cal, 23g fat (9g sat), 145mg chol, 1650mg sodium, 6g carb, 0g fiber, 52g protein.

Gluten-Free. Keto-Friendly. Contains dairy. 

Ingredients: pork loin, fresh spinach, cheddar cheese, cooked bacon, paprika, brown sugar, pepper, salt, garlic powder.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish. 

THAW. Preheat oven to 375F and bake, uncovered, approx 50 mins to 1 hour 15 mins. Baste roast with juices in pan periodically. Let rest 10 minutes before slicing. 

INTERNAL TEMP: 155F. Pork is a lean meat and will be dry if overcooked. We recommend using an instant read meat thermometer to ensure this dish is cooked perfectly every time!

SERVING SUGGESTIONS: Baby red potatoes (pierce skins with knife or fork, add to microwave safe dish with enough water to cover potatoes, cover and microwave for approx 5 mins) and steamed broccoli, both tossed with butter, salt, and pepper. Pinot Noir.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Caprese Chicken with Balsamic Drizzle

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Description

Serves 2-3. Butterfly-cut chicken breast is stuffed with creamy mozzarella cheese, juicy tomato, and leaves of fresh basil. Oven baked, and then finished with melted mozzarella and tangy balsamic drizzle. $14.95.

Freezer to Oven. 315 cal/serving. Gluten-Free. 

Omit Balsamic Drizzle for a keto-friendly dish. 

Nutritional Info

Per Serving: 315 cal, 13g fat (5g sat), 130mg chol, 540mg sodium, 8g carb, 0g fiber, 7g sugar, 40g protein.

Contains dairy.

Gluten-Free. Omit Balsamic Drizzle (contains brown sugar) for keto-friendly. 

Ingredients: chicken breasts, mozzarella cheese, grape tomatoes, balsamic vinegar, fresh basil, brown sugar, olive oil, salt, pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken; Mozzarella Cheese; Balsamic Drizzle. 

FREEZER TO OVEN:  Preheat oven to 350F, placed frozen chicken in oven and bake, covered loosely with foil, for 45 min. Uncover and bake 35 min more. Top with mozzarella cheese and bake 10 min or until internal temp (165F) is reached.

BALSAMIC DRIZZLE: Shake to mix well and drizzle over chicken just before serving. Optionally, if you like  a syrupy balsamic, heat in covered microwave safe dish 30-45 sec until sauce is reduced.

THAWED:  Preheat oven to 350F, baked uncovered 35 min. Top with mozzarella cheese and bake 10 min or until int temp (165F) is reached. See Balsamic Drizzle above.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Asparagus, Roasted Red Pepper Mashed Potatoes.   Pinot Grigio.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Shrimp with Basil Walnut Pesto

Description

Serves 2-3. Plump sautéed shrimp are tossed with our delicious homemade basil-walnut pesto and freshly cooked pasta. $16.95.

670 cal/serving. QuickThaw/Saute.

At-Home Gluten-Free Modification: Sub rice for pasta.

At-Home Keto Modification: Omit pasta entirely or sub with cauli-rice.

Nutritional Info

Per Serving. Shrimp + Pesto: 410 cal, 30g fat (4g sat), 220mg chol, 700mg sodium, 2g carb, 1g fiber, 0g sugar, 30g protein. Lower the fat in this dish by using less pesto at home! 

Per Serving: Pasta: 260 cal, 1g fat (0g sat), 0mg chol, 0mg sodium, 55g carb, 3g fiber, 2g sugar, 10g protein. 

Contains wheat, tree nuts (walnuts), dairy, shellfish. 

At-home GF modification: Sub rice for pasta for gluten-free dish.

Ingredients: shrimp, pasta, parmesan cheese, fresh basil, canola oil, walnuts, olive oil, garlic, salt. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Shrimp; Pasta; Basil Walnut Pesto.

QUICKTHAW SHRIMP AND PESTO by submerging well-sealed packages in water 10-15 minutes. Rinse and pat shrimp dry. Bring a large pot of water and 1 tsp salt to a boil. Add pasta to boiling water and cook until al dente, about 9-11 min. Reserve 1 cup of pasta water, drain the rest and set pasta aside. While pasta cooks, heat a large skillet on med-high and saute shrimp until opaque and cooked through. Add the pesto to the shrimp and cook just until hot throughout. Toss shrimp mixture with drained pasta. If pasta seems too dry, add in reserved pasta water until desired consistency is reached. Add add'l salt to taste if needed. Enjoy! Serve warm or cold.

INTERNAL TEMP: 145F.

SERVING SUGGESTIONS: French bread & field green salad. Pinot Grigio

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Pork Tacos with Creamy Cilantro Sauce

Description

Serves 2-3. Pork slow cooks with diced tomatoes, lime juice, our cilantro pesto, minced garlic and a touch of minced jalapeno peppers. Shred it with a fork, top with a refreshingly delicious Creamy Cilantro Sauce and roll it in the included tortillas. $14.95.

Freezer to Instant Pot or Thaw/Crock Pot. 420 cal/serving.

At-Home Keto/Gluten-Free Modification: Omit tortillas or sub with fresh romaine. 

Nutritional Info

Per Serving: Pork: 180 cal, 16g fat (3g sat), 127mg chol, 600mg sodium, 5g carb, 1g fiber, 39g protein.

Per Serving: Tortillas: (2 Tortillas): 200 cal, 4g fat (1g sat), 0g chol, 290mg sodium, 34g carb, 2g fiber, 5g protein.

Per Serving: Creamy Cilantro Sauce: 40 cal, 4g fat (2g sat), 8mg chol, 90mg sodium, 1g carb, 0g fiber, 1g protein.

Contains wheat (tortillas), dairy (cilantro sauce).  Omit tortillas for Gluten-Free and Keto-Friendly dish. 

Ingredients: pork, flour tortillas, tomato chunks, diced onion, lime juice, minced jalapeno, minced garlic, chili powder, cilantro, canola oil, chili powder, salt. Creamy Cilantro Sauce:  sour cream, cilantro, lime juice, canola oil, minced garlic, salt, pepper, sunflower lecithin.

 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Pork; Tortillas; Creamy Cilantro Sauce.

FREEZER TO INSTANT POT (BEST!): While pork cooks, let tortillas and Creamy Cilantro Sauce thaw at room temp. Add 1/2 cup water to instant pot. Pressure cook pork on high for 40 minutes. Quick release. Shred pork directly in pot. Set Instant Pot to "saute" and saute 10-15 min until liquid evaporates. Follow Creamy Cilantro Sauce and tortilla instructions below. (If pork is thawed, pressure cook on high for 30 minutes.)

THAW TO CROCKPOT: We recommend a small crock pot (1 1/2 quart) to ensure the pork stays tender. QUICKTHAW PORK by submerging well-sealed bag in warm water 10-15 min. Add 1/2 cup water to crock pot. Add pork (pork only - do not add Creamy Cilantro Sauce into crock pot) to crock pot and slow cook on low (cook all day) or medium (cook half day) until pork is tender. Remove pork from crock pot, leaving juices behind. Shred pork with a fork and add in juice from crock pot to taste, if desired. Follow Creamy Cilantro Sauce and tortilla instructions below.

TORTILLAS: Open one corner of the bag containing tortillas and microwave approx 20 seconds until steaming. CREAMY CILANTRO SAUCE: This sauce is served at room temp or slightly chilled. Shake sauce packet well, open and pour into small bowl. 

INTERNAL TEMP (PORK): 160F.

SERVING SUGGESTIONS: Serve pork in tortillas topped with Creamy Cilantro Sauce. Pico de gallo, guacamole and shredded lettuce are nice additions if you have on-hand at home! Ice cold beer.

Keto-Friendly Eats!

Peruvian Roast Chicken

Description

Serves 2-3. This dish features a whole bone-in, skin-on spatchcock chicken: 2 breasts, 2 wings, 2 thighs and 2 drumsticks. Seasoned with a flavorful paprika-spice blend, the chicken is served with our delicious tangy-with-a-kick Aji Verde side sauce. $17.95.

QuickThaw/Oven. 390 cal/serving. Gluten-Free. Dairy-Free. Keto-Friendly.

Nutritional Info

Per 1/4 whole chicken: 300 cal, 11g fat (3g sat), 130mg chol, 600mg sodium*, 1g carb, 1g fiber, 0g sugar, 44g protein.

SAUCE: 90 cal, 9g fat (1g sat), 4mg chol, 200mg sodium, 5g carb, 0g fiber, 2g sugar, 0g protein.

*Actual nutritionals vary based on if skin is eaten, if chicken pieces are white/dark meat, etc. Nutritionals allow for some salt to render with juices formed in bottom of pan while cooking. Reduce sodium significantly by using less of the included spice seasoning, or removing skin before eating.

Gluten-Free: This dish is always gluten-free.

Contains egg (sauce).

Ingredients: whole chicken, paprika, adobo (garlic powder, onion powder, salt), dried oregano. Sauce: cilantro, onions, jalapeno peppers, garlic, apple cider vinegar, mayonnaise, canola oil, salt.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish contains 2 parts: Whole chicken; Aji Verde Sauce. The aji verde sauce is packaged in the same pan with the chicken. 

THAW AJI VERDE SAUCE & STIR.

QUICKTHAW chicken by submerging well-sealed bag in water about an hour. Drain liquid out of bag and pat chicken dry.

***NOTE: Actual cooking time will depend on chicken size as well as the starting temperature of the chicken, and may vary significantly. Please check internal temperature to be sure chicken is properly cooked!   

Preheat oven to 450F... Yes, 450F - we are emulating a rotisserie. Rub spices all over chicken, even up under the skin. For best results, place chicken on rimmed baking sheet lined with foil. You may also use pan provided - spray with non-stick spray. Bake on lower rack for 30 min, then turn chicken over and bake 25-45 min more to reach 165F int temp. Check temp near the bone! Add salt to taste.

SERVING SUGGESTIONS: Aji Verde Sauce. Roasted potatoes, green salad. Pinot Gris.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Cuban Pork with Black Beans & Yellow Rice

(Only 1 left!)

Description

Serves 2-3. Lean pork tenderloin is served with a side of yellow rice and black beans. We make our black beans from scratch, starting with dried beans! $15.95

Freezer to Oven/Stovetop Combo. Gluten-Free. Dairy-Free.

At-Home Keto-Friendly Modification: Omit beans and rice.

Nutritional Info

Per Serving: Coming soon. 

Contains soy.

Gluten-Free. Dairy-Free.

Ingredients: PORK: pork tenderloin, salt, oregano, onion powder, garlic powder, pepper, spices. RICE: white rice, dried chicken bouillon, salt, onion powder, garlic powder, paprika, turmeric, annatto, spices. BEANS: black beans, diced onion, extra virgin olive oil, chicken base, salt, onion powder, garlic powder, cumin, pepper, oregano, sugar, spices.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 4 parts: Pork Tenderloin; Spice Pack; Yellow Rice; Black Beans.

QUICKTHAW tenderloin and by submerging well-sealed package in water approx 15 min.

RICE: Bring 1 3/4 cup water to boil. Add rice, stir. Once boiling, stir again, set heat to low and simmer, covered, for 18 mins. 

BLACK BEANS: If frozen, pop out of plastic container and microwave, covered in microwave-safe dish, for 2 mins. Stir, then microwave another 90 sec or until steaming. Add a little water if they seem too thick. If thawed, microwave in microwave-safe dish until steaming. 

TENDERLOIN: SEASON: Rub spice mix into pork tenderloin, and then Grill, Saute, or Oven-Bake --> GRILL (Recommended - we LOVE grilled pork tenderloin!):  Grill over med to high heat for approx 6 minutes on each side. -- OR SAUTE:  Saute pork over low-medium heat 10-20 min, turning occasionally. -- OR OVEN-BAKE: Preheat oven to 375F. Place thawed tenderloin on greased baking sheet and bake 25-40 min until 145F internal temp is reached.

INTERNAL TEMP: 145F. Careful not to overcook - pork is a lean meat and becomes tough when overcooked. Let rest 10 minutes before slicing.

SERVIING SUGGESTIONS: Serve pork with black beans and rice on the side. 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Beef Barbacoa Tacos - FRESH CABBAGE TWIST!

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Description

Serves 2-3. Chunks of chili-seasoned lean beef slow cook in a garlicky crushed tomato sauce until tender enough to shred with a fork. Served in tortillas and topped with a sprinkling of cheddar cheese and crispy fresh cabbage.  Fun Twist: Save the flour tortillas for another day and make amazing nachos with the shredded beef and your favorite toppings! $16.95.

Freezer to Instant Pot / Crock Pot. 645 cal/serving. 

At-Home Dairy Free Modification: Omit cheese.

At-Home Keto/Gluten-Free Modication: Sub tortillas with romaine for keto-friendly or with corn tortillas for gluten-free!

Nutritional Info

This dish includes 4 parts: Beef; Cheddar Cheese; Tortillas; Fresh Cabbage.

Per Serving: BEEF: 330 cal, 15g fat (6g sat), 120mg chol, 480mg sodium, 8g carb, 1g fiber, 38g protein. TORTILLAS (2 per serving): 200 cal, 4g fat (1g sat), 0mg chol, 300mg sodium, 34g carb, 2g fiber, 5g protein.  CHEDDAR: 115 cal, 9g fat (6g sat), 30mg chol, 175mg sodium, 0g carb, 0g fiber, 7g protein.

Contains wheat (tortillas), dairy (cheese topper). 

Ingredients: beef, cheddar cheese, flour tortillas, sliced cabbage/carrot blend, crushed tomato, diced onion, minced garlic, chili powder, salt.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish includes 3 parts: Beef; Tortillas; Cheddar Cheese. 

NOTE THAT WE RECOMMEND A 2-QUART (MINI) CROCK POT TO ENSURE DISH DOES NOT DRY OUT. INSTANT POT CAN BE ANY SIZE. 

CROCK POT: QUICKTHAW BEEF by submerging well-sealed bag in water for 10-15 minutes. Add contents of Ziploc plus 1/4 cup water to a crock pot. Slow-cook on low to medium heat for 6-8 hours or on high for 3-4 hours - the time may vary for a number of reasons, but the important thing is to cook until the beef is tender and can be shredded. Remove beef from crock pot, reserving liquid in crock pot. Shred beef with fork and fingers. Toss shredded beef in reserved liquid. 

FREEZER TO INSTANT POT (best!): Add 1/2 cup water. Cook on high pressure for 60 minutes. Quick release. Remove meat, shred and put back into pot with liquid. Use saute function and evaporate most of the liquid, approx 5-10 min.

INTERNAL TEMP: 165F. 

SERVING SUGGESTIONS: Spoon beef into tortillas and top with the included cheddar cheese and fresh cabbage! Jazz it up with jalapenos, sour cream and pico de gallo if you'd like. Corona Beer.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Cutlets with Creamy Mushroom Bacon Sauce

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Description

Serves 2-3. Balsamic-infused chicken cutlets are sauteed and topped with a creamy mushroom bacon sauce that includes a touch of flavorful parmesan cheese. $14.95.

QuickThaw/Saute. 350 cal/serving. Keto-Friendly.

Nutritional Info

350 cal, 14g fat (4g sat), 100mg chol, 900mg sodium, 6g carb, 1g fiber, 1g sugar, 37g protein. 

Contains dairy and wheat. 

Ingredients: chicken breast cutlets, sliced mushrooms, chopped cooked bacon, heavy cream, parmesan cheese, balsamic vinegar, flour, canola oil, chicken base, salt, pepper, spices. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entree unless otherwise stated. 

Preparation

This dish has 2 parts: Chicken Cutlets, Mushroom Bacon Sauce. 

QUICKTHAW chicken by submerging well-sealed packages in water 15-20 minutes. Sauce can go freezer to skillet! 

In a skillet over low-medium heat, add 1 tbls oil.  Sauté chicken cutlets approx 4-5 minutes on each side, turning once, until chicken reaches internal temp.  Remove cooked chicken from pan, set aside.   Add ¼ cup water to pan (1/2 cup for family-sized portions), and then add mushroom bacon sauce. Stir constantly for 3-5 minutes until sauce thickens. Serve over cutlets.

INTERNAL TEMP: 165F.   

SERVING SUGGESTIONS: Dinner Done Red Pepper Mashed Potatoes, oven roasted broccoli. Chardonnay.  

 

Keto-Friendly Eats!

Steak Diane

Description

Serves 2-3. Tender beef filets rubbed with a freshly prepared onion-garlic puree are then topped with a cream sauce laced with hints of Dijon, sliced mushrooms, freshly diced onions, butter and a touch of Brandy. $20.95.

Freezer to Oven or Air Fryer. 235 cal/serving. Gluten-Free. Keto-Friendly.

We're thrilled to bring back our lean, flavorful beef filets - a unique take on traditional filet cuts. Priced to reflect current market costs. 

Nutritional Info

235 cal, 10g fat (4g sat), 240mg sodium, 3g carb, 0g fiber, 25g protein. 

Contains dairy and soy. 

Gluten-Free. Keto-Friendly.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 2 parts: Beef; Sauce

SAUCE: Let Diane Sauce slightly thaw while beef cooks. Once the beef is done, bring sauce to a boil over medium heat, stirring frequently. Let simmer 3-4 min. Stir well and serve over beef. OPTIONAL: For added flavor, add juices from cooked beef to sauce and saute all together!

THAWED: Bake at 375F uncovered for approx 30-45 minutes.

FREEZER TO OVEN: 350F. Uncover and bake approx 40-50 minutes until desired internal temp is reached.

INTERNAL TEMP: 145F-165F (med to well)

SERVING SUGGESTIONS: Serve with Dinner Done Twice Baked Mashed Potatoes, steamed green beans. Cabernet.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Samui Chicken

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Description

Serves 2-3. Chicken cutlets grilled, baked or sauteed to juicy perfection, topped with a creamy sauce laced with fresh cilantro and tangy lime, and sprinkled with chopped honey roasted peanuts for that finishing touch. Delicious! Contains peanuts. $14.95

QuickThaw/Sauté. 385 cal/serving. Gluten-Free. Keto-Friendly (omit peanuts). 

Nutritional Info

Per Serving - Chicken: 235 cal, 5g fat (1g sat), 80mg chol, 320mg sodium, 1g carb, 0g fiber, 1g sugar, 33g protein.

Peanuts: 120 cal, 10g fat (2g sat), 0mg chol, 80mg sodium, 5g carb, 2g fiber, 3g sugar, 5g protein.

Sauce: 30 cal, 3g fat (2g sat), 0mg chol, 60mg sodium, 1g carb, 0g fiber, 0g sugar, 0g protein.

Contains dairy (sauce), peanuts (topper). Gluten-Free. For Keto-Friendly, omit honey peanut topper. 

Ingredients: chicken breast cutlets, honey peanuts (topper), canola oil, sesame oil, brown sugar, salt, pepper, green curry paste, ginger, cardamom, coriander. Sauce: sour cream, lime juice, cilantro, canola oil, sunflower lecithin, garlic, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken Cutlets; Honey Roasted Peanuts; Cilantro-Lime Sauce. 

THAW SAUCE AND PEANUTS.

QUICKTHAW CUTLETS by placing well-sealed Ziploc in water for 10-15 minutes.

SAUTE: In a large skillet over medium heat, add 1 Tbls oil. Once oil is heated, add cutlets and cook 5-7 minutes per side, until int temp is reached. Lower heat if it seems too hot. Sauté in batches if necessary. Drizzle with sauce and top with chopped peanuts.

BAKED: Thaw Chicken. Preheat oven to 375F. Place cutlets on greased cookie sheet and bake 25-45 min until internal temp is reached. Drizzle with sauce and top with chopped peanuts.

INTERNAL TEMP 165F.

SERVING SUGGESTIONS: Serve with a side of our Thai Pesto Pasta, and roasted carrots. Sauvignon Blanc. 

FUN TWIST: Chop chicken into bite sized pieces and serve wrapped in romaine or iceberg lettuce cups. Drizzle with sauce and sprinkle chopped peanuts on top! 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Pesto Bruschetta Chicken

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Description

Serves 2-3. Tender chicken breasts are topped with our freshly prepared basil pesto, juicy diced tomatoes and three cheeses in this flavorful - and often requested - dish. The pesto used in this dish contains peanuts. $14.95

Freezer to Oven. 260 cal/serving. Gluten-Free. Keto-Friendly.  

Nutritional Info

Per Serving. 260 cal, 10g fat (6g sat), 77mg chol, 600mg sodium, 5g carb, 1g fiber, 2g sugar, 42g protein. 

Contains dairy, peanuts. 

Gluten-Free.

Ingredients: chicken breast, diced tomato, mozzarella cheese, ricotta cheese, parmesan cheese, basil pesto (peanuts, basil, parmesan cheese, canola oil, extra virgin olive oil, salt, pepper).

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated.

Preparation

This is an all-in-one dish. 

FREEZER TO OVEN: Preheat oven to 350F, place frozen chicken in oven and bake, covered with aluminum foil, for 45 minutes. Uncover and bake approx 45 minutes to 1 hour more.

THAWED: Bake, uncovered, at 350F 45 min to 1 hour.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with linguine tossed in garlic butter and fresh green salad. Pinot Blanc.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Ropa Vieja with Black Beans and Rice

Description

Serves 2-3. Delicious chunks of tender beef slow-cook with tomato, onions, garlic and a medley of savory seasoning until the beef is tender enough to shred with a fork. This time, we're adding a side of white rice and our house-prepared black beans. $16.95.

QuickThaw/Crock Pot or Freezer to Instant Pot. Gluten-Free. Dairy-Free.

At-Home Keto-Friendly Modification: Omit beans and rice.

Nutritional Info

Per Serving (Ropa Vieja): 270 cal, 11g fat (4g sat), 90mg chol, 590mg sodium, 7g carb, 1g fiber, 32g protein. Black Beans and Rice: Coming soon.

Gluten-Free. Dairy-Free. 

Contains soy.

Ingredients: ROPA: beef, diced onions, tomato chunks, diced green pepper, ketchup, minced garlic, salt, onion powder, garlic powder, spices. BEANS: black beans, diced onion, extra virgin olive oil, chicken base, salt, onion powder, garlic powder, cumin, pepper, oregano, sugar, spices. RICE.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish.

RICE: Bring 1 1/2 cups water + 1/4 tsp salt to boil. Add rice, stir. Once boiling, stir again, set heat to low and simmer, covered, for 15-20 min until rice is tender. 

BLACK BEANS: If frozen, pop out of plastic container and microwave, covered in microwave-safe dish, for 2 mins. Stir, then microwave another 90 sec or until steaming. Add a little water if they seem too thick. If thawed, microwave in microwave-safe dish until steaming. 

ROPA: FREEZER TO INSTANT POT: Add contents of Ziploc + 1/2 cup water. Cook on high pressure for 45 minutes. Quick release and then use fork/tongs to shred beef while stil in the pot, and then use the Saute function on your Instant Pot to evaporate most of the liquid. Stir once every few minutes - it will take approx 10-15 min. Add additional salt if needed.

- OR - CROCK POT:   NOTE THAT WE RECOMMEND A 2-QUART (MINI) CROCK POT TO ENSURE DISH DOES NOT DRY OUT.  QUICKTHAW by submerging well-sealed bag in water for app 30 minutes. Add contents of Ziploc plus 1/2 cup water to a crock pot. Cook on low to medium heat for 6-8 hours - or on high for 3-4 hours - until beef is tender enough to shred with a fork. Remove beef from crock pot, reserving liquid in crock pot. Shred beef with fork and fingers. Toss shredded beef in reserved liquid. Add additional salt if needed.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with the black beans and rice. Plantains make a nice additional side! Beaujolais.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bistro Chicken with Rosemary Potatoes

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Description

Serves 2-3. Chicken breast is sliced into thin cutlets and marinated in stone-ground mustard, a touch of balsamic vinegar and garlic. A light white wine-butter sauce laced with fresh thyme and rosemary tops this delicious dish, which is served with oven-roasted rosemary potatoes. $14.95.

QuickThaw/Saute. 455 cal/serving. Gluten-Free.

At-Home Keto-Friendly Modification: Omit potatoes.

Nutritional Info

BISTRO CHICKEN: 320 cal, 12g fat (5g sat), 275mg sodium, 4g sugar, 4g carb, 0g fiber, 2g sugar, 33g protein.

ROSEMARY POTATOES: 135 cal, 5g fat (0g sat), 85mg sodium, 23g carb, 2g fiber, 2g protein. 

Contains dairy. 

Gluten-Free.

Ingredients: chicken breast, white wine, diced onions, butter, thyme sprigs, rosemary sprigs, stone ground mustard, balsamic vinegar, canola oil, sugar, chicken base, spices. Potatoes: potatoes, rosemary sprigs, canola oil, spices.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 3 parts: Chicken, Bistro Sauce, Potatoes.

**Tip: When cooking the chicken, be careful not to burn bottom of skillet - the sauce will be cooked in there as well!**  POTATOES: Preheat oven to 375F. Spread potatoes on greased baking sheet and bake 30-40 min until done.

QUICK-THAW chicken pack and wine sauce by submerging well-sealed containers in water 15-20 min until thawed. In a skillet over medium-high heat, add 2 tbls canola oil. Saute chicken breasts approx 5-7 minutes on each side, turning once, until chicken reaches internal temp. of 165F. Remove cooked chicken from pan and set aside while you prepare the sauce. Add sauce to the same skillet, stirring to incorporate the flavorful "brown bits" and any juices left in the bottom of the pan while the chicken cooked. Bring sauce to light simmer and cook until reduced by about half. If sauce seems too dry, stir in up to 1/4 cup water.  Once sauce is reduced, return chicken to pan and toss in the cooked potatoes. 

SERVING SUGGESTIONS: Green beans, Chardonnay.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. Instant read pocket thermometers are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Bacon Topped Chicken Gorgonzola

Description

Serves 2-3. Fresh, hand-trimmed chicken breasts stuffed with tangy gorgonzola cheese and flavorful green onions are topped with a fresh slice of bacon and then lightly drizzled in honey in this delicious dish. $14.95.

Freezer to Oven. 350 cal/serving. Gluten-Free.

Nutritional Info

385 cal, 15g fat (6g sat), 110mg chol, 460mg sodium, 12g carb, 0g fiber, 12g sugar, 38g protein. 

Gluten-Free. Keto-Friendly.

Contains dairy. 

Ingredients: chicken breast, gorgonzola cheese, sliced bacon, sliced green onion, honey, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated. 

Preparation

This is an all-in-one dish.

THAWED: Bake uncovered for approx 45-50 minutes.

FREEZER TO OVEN: Preheat oven to 350F. Bake, loosely covered, replacing lid with aluminum foil - for 1 hour. Uncover and bake approx 30-40 min more until internal temp is reached.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with Dinner Done Roasted Red Pepper Mashed Potatoes and fresh green beans. Chianti.

 

Keto-Friendly Eats!

Ten Spice Chicken and Sweet Vinaigrette Sauce

Description

Serves 2-3. Hand-trimmed chicken breasts are rubbed with a savory blend of ten different spices and then oven-baked or grilled to perfection. Drizzle with our all-natural, homemade honey-Dijon vinaigrette sauce for a delicious, healthy meal! Like many of our dishes, this can also be served over salad greens for a spectacular salad. $14.95.

Freezer to Oven - or - Thaw/Grill. 450 cal/serving. Gluten-Free. Dairy-Free.

At-Home Keto Modification: Omit the vinaigrette.

Nutritional Info

Chicken: 280 cal, 9g fat (1g sat), 82mg chol, 480mg sodium, 4g carb, 1g fiber, 2g sugar, 33g protein.

Vinaigrette: 170 cal, 18g fat (1g sat), 0mg chol, 256mg sodium, 3g carb, 0g fiber, 0g sugar, 0g protein.

Contains cinnamon. 

Gluten-Free. Dairy-Free.  For Keto-Friendly, omit the vinaigrette. 

Ingredients: chicken breast, canola oil, chili powder, brown sugar, paprika, ground ginger, cayenne pepper, onion powder, garlic powder, cinnamon, cloves, spices. Sweet Vinaigrette: red wine vinegar, canola oil, dijon mustard, honey, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 2 parts: Chicken; Sweet Vinaigrette Sauce. 

SAUCE: While chicken cooks. let sauce thaw at room temperature. 

FREEZER TO AIR FRYER: Remove frozen chicken from pan and set on rack in air fryer. Cook at 370F for 28-32 min until internal temp of 165F is reached. Serve drizzed with sauce. For best results, an oven-style air fryer is recommended. The basket-style is not recommended.

FREEZER TO OVEN: Preheat oven to 350F. Bake, loosely covered - replacing lid with aluminum foil - for 1 hour. Uncover and bake approx 30-50 min more until internal temp is reached. Serve and top with Sweet Vinaigrette Sauce.

THAWED: Bake uncovered for approx 50-60 minutes - or grill! Serve and top with Sweet Vinaigrette Sauce.

INTERNAL TEMP: 165F.

SERVING SUGGESTIONS: Serve with Dinner Done Corn Souffle, or slice and serve over salad greens. Chardonnay.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Shrimp Tikka Masala with Toasted Coconut Rice

Description

Serves 2-3. Shrimp simmer in a creamy tomato-based Tikka Masala sauce. Spicy and made fragrant with ginger, onion, garlic and an array of aromatic spices, it's served over jasmine rice and topped with freshly toasted coconut flakes. $16.95

QuickThaw/Saute. Gluten-Free.

At-Home Keto-Friendly Modification: Sub cauli-rice.

Nutritional Info

Per Serving: Tikka Masala: 220 cal, 4.4g fat (1g sat), 200mg chol, 400mg sodium, 14g carb, 2.2g fiber, 31g protein. Coconut Rice: 280 cal, 4g fat (3g sat), 0mg chol, 30mg sodium, 55g carb, 1.5g fiber, 4.5g protein, 6 mypoints. (Rice does not include salt added at home.)

Contains dairy, shellfish, soy. 

Gluten-Free. Sub cauli-rice at home for a keto-friendly dish. 

Ingredients: shrimp, jasmine rice, sweetened coconut flakes, crushed tomato, onion-garlic puree, tomato paste, heavy cream, butter, GF chicken base, red curry paste (dried red chilies, garlic, shallot, salt, lemongrass, sugar, kaffir lime, galangal, spices), canola oil, ginger, garam masala, ginger, garlic, turmeric, sugar, salt, chili powder, rice flour, cardamom, coriander, pepper.

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This dish has 4 parts: Shrimp, Sauce, Jasmine Rice, Coconut.

Note: We use fresh ginger in this dish, which is fibrous. You may find small ginger fibers in this dish.

QUICKTHAW shrimp and sauce by submerging well-sealed bags in water 10-15 min. Some of the shrimp may take on the dark color of the seasoning - this does not impact taste.

COCONUT RICE: In a medium pot, over medium-high heat, add 1-2 Tbls of oil. Brown coconut flakes in oil, stirring constantly and taking care not to burn. As soon as they begin to brown, keep stirring until most flakes are browned, being careful not to burn - this can happen quickly. Set browned coconut aside in a small bowl.  In the same pot, add 1 1/2 cup water and 1/4 tsp salt. Bring to a boil, add rice. Reduce heat to low, cover and simmer 18 mins. Let rest for 5 min. Fluff with a fork. Sprinkle half of the browned coconut over the rice, reserving the rest.

SHRIMP TIKKA: In a large pan, add a little oil and saute shrimp on med for 2-3 minutes until opaque. Remove shrimp from pan. Lower heat, add 1/4 cup of water and Tikka Sauce to the pan. Stir and bring to a simmer. Add shrimp back to sauce and simmer 1-2 min more. If sauce seems too thick, add a little water. SERVE over Coconut Rice, topping with the remaining toasted coconut.

INT TEMP: 145F.

SERVING SUGGESTIONS: Serve with naan (Indian flat bread), diced cucumbers tossed in yogurt and seasoned to taste. Riesling.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot/instantpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Roasted Infused Cauliflower (Fresh Side)

Description

Serves 3. We poach half of a cauliflower head in a buttery white-wine blend with a sprinkle of red pepper flakes. At home, you'll oven roast the infused cauliflower until golden brown. $4.95.

We recommend this dish be prepared within a few days of ordering.

Because the availability of this dish depends on the fresh vegetables we find at market... If you are ordering for a future delivery, we may not be able to provide this dish, in which case a refund will be issued.

Oven or Air Fryer. 70 cal/serving. Gluten-Free. Keto-Friendly.

Nutritional Info

70 cal, 1g fat (0g sat), 1mg chol, 230mg sodium, 13g carb, 5g protein.

Contains dairy.

Gluten-Free. Keto-Friendly. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per Petite Entree and 6 servings per Family-Sized Entree, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish!

FRESH TO OVEN:  Preheat oven to 425F. Roast 25-30 minutes until browned, spreading cauliflower on greased or lined baking sheet (preferred), or roasting in provided pan.

AIR FRYER: Air fry at 400F for 20 min or until golden brown. 

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Hot Artichoke Dip

Description

Stock up on our Hot Artichoke Dip to serve to friends and family during any planned or unexpected holiday festivities. Party Tip: This is also fantastic baked in mushroom caps! Includes one 2 cup container. $6.50.

Thawed to Oven. 

Nutritional Info

Contains dairy, egg, wheat.

Ingredients: chopped artichoke hearts, cream cheese, mozzarella cheese, mayonnaise, sour cream, parmesan cheese, sliced green onions, toasted panko breadcrumbs, worcestershire sauce, hot sauce, salt, pepper. 

 

Preparation

This is an all-in-one dish.

QUICKTHAW dip by microwaving a few minutes at 50% power, or thaw in refrigerator. Preheat oven to 350F. Transfer dip to oven-safe serving dish. A pie plate or small casserole or ramekin works great. Optionally, you can sprinkle a little parmesan cheese on top before baking. Bake 30-40 min until top is golden brown and dip is bubbling. Baking time will vary depending on dish size.

INTERNAL TEMP: 165F. SERVING SUGGESTIONS: Serve with sliced baguette, crackers or even crudites!

PRO TIP: This makes a great filling for mushroom caps! 

Keto-Friendly Eats!

Green Bean Amandine

Description

Serves 2-3. French-cut green beans sautéed with parmesan butter and sliced almonds. $6.95.

Freezer to Stovetop. Gluten-Free. Keto-Friendly.

Nutritional Info
Contains diary, tree nuts (almonds).
Preparation

This dish has 3 parts: French Cut Green Beans; Sliced Almonds; Parmesan Butter. 

FREEZER TO SKILLET: Place frozen green beans in a large skillet over med-high heat, stirring occasionally until all moisture evaporates. Lower heat to low and add butter and almonds. Sauté, stirring frequently, until almonds are slightly brown, but not burned. Taste and add additional salt to taste if desired. 

INTERNAL TEMP: 160F.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!

Keto-Friendly Eats!

Buffalo Chicken Dip

(Only 4 left!)

Description

Stock up on our Buffalo Chicken Dip to serve to friends and family during any planned or unexpected holiday festivities. Party Tip: Give guests a few dipping options... try crinkle cut carrot slices, sliced radishes and Frito scoops!  Includes one 2 cup container. $6.50.

Thawed to Oven. Gluten-Free. Keto-Friendly.

Nutritional Info

Contains dairy.

Gluten-Free. Keto-Friendly.

Ingredients: cooked diced chicken, cream cheese, butter, red hot sauce, shredded mozzarella. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This is an all-in-one dish.

QUICKTHAW dip by microwaving a few minutes at 50% power, or thaw in refrigerator. Preheat oven to 350F. Transfer dip to oven-safe serving dish. A pie plate or small casserole or ramekin works great. Optionally, you can sprinkle a little feta or bleu cheese on top before baking. Bake 30-40 min until top is golden brown and dip is bubbling. Baking time will vary depending on dish size.

INTERNAL TEMP: 165F. SERVING SUGGESTIONS: Serve with sliced baguette, crackers or even crudites!

 

Keto-Friendly Eats!

Shredded Brussels Sprouts (Fresh Side)

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Description

Serves 3. Freshly shredded Brussels sprouts sautéed or oven-roasted in an olive oil-butter blend. $5.95.

We recommend this dish be prepared within a few days of ordering.

Because the availability of this dish depends on the fresh vegetables we find at market... If you are ordering for a future delivery, we may not be able to provide this dish, in which case a refund will be issued.

Fresh to Skillet or Oven Roast. 120 cal/serving. Gluten-Free. Keto-Friendly.

Nutritional Info

120 cal, 9g fat (3g sat), 10mg chol, 320mg sodium, 10g cab, 4g fiber, 2g sugar, 9g protein.

Contains dairy. 

Gluten-Free. 

Ingredients: brussels sprouts, olive oil, butter, salt, pepper. 

Because Dinner Done dishes are hand-crafted, exact information may vary. Serving Size: 3 servings per entrée, unless otherwise stated. Nutritional information provided is per serving. 

Preparation

This side dish has 2 parts: Fresh shredded Brussels sprouts; Olive Oil-Butter Blend. 

FRESH TO SKILLET: In a skillet over medium heat, add contents of the Olive Oil Butter mix. Add the fresh shredded Brussels sprouts and toss. Add 1/4 cup of water, then cook stirring occasionally until sprouts are lightly browned-about 5 mins. 

FRESH TO OVEN:  Pre-heat oven to 375F. Place sprouts on a parchment or foil sheet. Melt Olive Oil Butter mix in microwave for 10 seconds, then toss and mix over shredded sprouts. Bake for 12-17 mins until slightly browned. Toss and bake for another 5 mins.

Cooking times are estimates and vary based on actual oven/stovetop/crockpot used, item thickness and starting temperature. For best results, always verify the internal temperature of your meals. We recommend instant read pocket thermometers - they are inexpensive, convenient and very easy to use!



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